Since the beginning of the pandemic, face masks have become part of our daily lives. While most people understand their protective benefits, a persistent myth continues to circulate: “Wearing a mask weakens your immune system.” This misconception has caused confusion and concern for many people trying to make informed health decisions. Today, we’re setting the record straight with science-backed facts.

The Myth: Masks Weaken Your Immunity

The claim suggests that wearing a mask reduces oxygen intake or prevents exposure to germs, supposedly weakening your immune system over time. Some variations of this myth argue that masks trap carbon dioxide, creating an unhealthy breathing environment that compromises immune function. Read more “Debunked: Does Wearing a Mask Weaken Your Immunity?”